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| Comments MAR-2020 - Dr Rangan Chatterjee
100 Episodes On: What I’ve Learned From Podcasting with Dr Rangan Chatterjee
Spinach or kale? Jeans or tracksuit bottoms? Running or swimming? They’re not the usual questions my podcast guests have to ponder. But this week’s episode is a special (and occasionally silly) one – it’s our centenary so it’s me in the hot seat. I thought I’d take a break from interviewing and invite my good friend Dr Ayan Panja back on the show to ask the questions and have some fun.
FEB-2020 - Dr Rangan Chatterjee
Is the way you breathe making you stressed?
Breathing might not be something you’ve ever given much thought to, but my guest on this week’s podcast is convinced you should - and that the benefits could be life-changing!
FEB-2020 - Dr Rangan Chatterjee
Are you breathing through your mouth?
In episode 99 of Feel Better Live More, Patrick McKeown is with me to discuss the many benefits of nasal breathing.
FEB-2020 - Dr Rangan Chatterjee
How To Measure Your Bolt Score With Patrick McKeown
Patrick explains how to measure your Bolt Score.
FEB-2020 - Dr Rangan Chatterjee
Could Diet Reform The Prison System?
Is it possible to create a food system that promotes health, not disease? One that regenerates ecosystems, reverses climate change and ensures no one, least of all the poorest in society, is endangered?
FEB-2020 - Dr Rangan Chatterjee
Soil: The Area Of Health No One Is Talking About
Can we create a food system that actually promotes health rather than disease?
FEB-2020 - Dr Rangan Chatterjee
Functional Medicine & Habits for Staying Healthy
Science says eating just one meal per day can improve your health
FEB-2020 - Dr Rangan Chatterjee
How Our Broken Food System Sets You Up For Failure
“23 million Americans live in a food desert”
FEB-2020 - Dr Rangan Chatterjee
#98 Why We Need To Fix Our Food System with Mark Hyman
Is it possible to create a food system that promotes health, not disease? One that regenerates ecosystems, reverses climate change and ensures no one, least of all the poorest in society, is endangered?
FEB-2020 - Dr Rangan Chatterjee
Why You Don’t Need To Exercise For Hours
How much exercise do we need to feel the mental health benefit?
FEB-2020 - Dr Rangan Chatterjee
What Happens When You Sit Around All Day?
In this week’s podcast, I’m speaking to Dr Brendon Stubbs - a physio with a difference - who looks at how exercise literally changes our brains.
FEB-2020 - Dr Rangan Chatterjee
How To Reduce Your Risk of Depression By a Third
Have we understood ENOUGH that exercise is just as powerful for our mental health as our physical health?
FEB-2020 - Dr Rangan Chatterjee
#97 How Exercise Changes Your Brain and Reduces Your Risk of Depression with Brendon Stubbs
Think of a physiotherapist and you probably think of someone who’s interested in muscles and joints; someone who gets you moving again after an injury, right? Well my guest this week is a physio with a difference. He’s concerned with the effect movement has, not on our bodies… but our minds.
JAN-2020 - Dr Rangan Chatterjee
Is This How To Change The World?
In episode 96 of the #FBLM podcast I am joined by Michael Lemmel, co-founder of Swimrun, an endurance sporting experience that has fast become an eco-conscious global phenomenon.
JAN-2020 - Dr Rangan Chatterjee
How To Become Better At Anything
Life is taking one more step than you have done before
JAN-2020 - Dr Rangan Chatterjee
How to change your life in 5 minutes
Dr Rangan Chatterjee is a British doctor, author, television presenter and podcaster.
DEC-2019 - Dr Rangan Chatterjee
Is There An Antidote To Stress?
We’re up against a chronic epidemic: stress. In fact, it’s estimated that 80% or more of doctors’ visits are due to illnesses related to stress. This can come in many different forms.
OCT-2019 - Dr Rangan Chatterjee
Lifestyle, health & happiness
Dr Rangan Chatterjee (the BBC's "Doctor In The House") shows us how to relax, eat, move and sleep our way to a healthier and happier life.
OCT-2019 - Dr Rangan Chatterjee
How To Reduce The Chemicals That Ruin Your Brain & Body
On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come.
JAN-2019 - Dr Rangan Chatterjee
How to manage stress
If you’re a patient at Dr Rangan Chatterjee’s surgery, you might not present with an obvious stress issue. But chances are your IBS, your anxiety, insomnia, low libido or perimenopausal symptoms will have stress at their root.
JUL-2018 - Dr Rangan Chatterjee
Feel Better, Live More
In this special episode of the Feel Better, Live More podcast Dr Rangan Chatterjee interviews Professor Matthew Walker on 'Why We Sleep'
JUN-2018 - Dr Rangan Chatterjee
Why Being Perfect Will Ruin You
Functional Medicine Practitioner and author of How to Make Disease Disappear, Rangan Chatterjee, joins Tom on this week’s episode of Health Theory. Dr. Chatterjee explains his four pillars of health and why balance across the four, rather than perfection in one, is essential.
MAY-2018 - Dr Rangan Chatterjee
Reverse Disease and Reclaim Your Health
Dr. Chatterjee is a medical doctor who decided to rethink the way we do medicine. He’s decided that physicians need to be more holistic in their approach to treating patients and help their lifestyle as opposed to just giving them a quick fix.
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